Get help now
with Hypnotherapy in Glasgow
and Jennifer Teale - your experienced hypnotherapist
‘I was able to get in a lift for the first time today, but I kept your number on speed dial just in case I needed it!’
Lift Phobia‘I can’t believe the difference the sessions made, I was terrified of flying before but I really felt fine flying home to see my family. Thank you so much.’
Flying Phobia‘People have asked how I stopped smoking, when I told them ‘hypnotherapy,’ they were amazed. I’ve been off smoking for three months now since the session.’
Smoking Cessation‘Jennifer’s really good, I’m the most relaxed I’ve ever been whilst on an IVF treatment’
Psychogenic Infertility‘The techniques you used in the session today were really helpful for my feeling of anxiety and I can feel an improvement already.’
Generalised Anxiety and Confidence Building‘I hadn’t slept very much for three weeks when I met Jennifer. In two sessions I had beaten the insomnia and now I am enjoying life again.’
Insomnia‘I’m still going to the gym twice a week, my diet has really improved and my wife can’t believe the change in me.’
Weight Control‘I’ve certainly noticed a big difference with sleeping and my wife says that I’m snoring a lot less too.’
SnoringBreaking the Habit
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Habits we treat most frequently with hypnotherapy are:
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A habit from this list might be getting you down, causing you to feel embarrassed, low or even be causing you physical pain or health concerns. You may be concerned about how to control it and be worried about the future if you continue this way. You may want to really improve your confidence by breaking your habit for good.
You can break your habit with hypnotherapy quickly and easily and really look forward to feeling much more confident and able to face situations with complete control.
How Hypnotherapy Works with Unwanted Habits
With hypnotherapy, you learn exactly how to become more aware of your behaviour. This allows you to make more conscious decisions about stopping your unwanted behaviour.
You are also taught how to redirect your thoughts so that you no longer focus on the habit and you decide how you can best reward yourself for stopping the habit.
In hypnosis, I will strengthen your feelings towards stopping and for the rewards you will receive when you stop.
Hypnotherapy for breaking habits is usually only 1-4 sessions and each session costs £60.
Click on the button below to book your appointment now or to request a callback